VOOR LEIDINGGEVENDEN EN PROFESSIONALS
Time to energize
FOR LEADERS & PROFESSIONALS
C-suite Mindset
Keynote (1–1.5h) or Workshop (2.5–3h)
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In a world where change is the only constant, simply keeping up is no longer enough. Those who want to make a real impact today need agility, critical thinking, and the confidence to navigate uncertainty.
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In this highly popular keynote or workshop, Carolien introduces the 7 essential C-skills for future-focused leadership: curiosity, creativity, critical thinking, commitment, courage, care, and continuous learning. Skills that empower every professional — from CEOs to young professionals.
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With clear scientific insights, inspiring stories, and highly practical tools, C-Suite Mindset offers a concrete framework to unlock potential in yourself and your team. You’ll learn how to navigate the innovation continuum, embrace challenges, and create lasting impact — within your organization and beyond.
For companies ready to strengthen what truly matters.
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Book this session for your teams — or the tailored version for leadership — and empower people not just to adapt to change, but to lead it.
VOOR LEIDINGGEVENDEN EN PROFESSIONALS
Time to energize
FOR PROFESSIONALS
Time To Energize
Do you feel like the constant demands of daily life are draining your energy? Time to Energize teaches you how to boost your energy and manage stress in an increasingly fast-paced world. Our modern lifestyle – filled with long work hours, endless meetings, and constant connectivity – often leads to chronic stress.
In this keynote, you’ll discover how focusing on ‘controlling the controllables’ – like sleep, exercise, and nutrition – can bring you closer to your natural rhythm, helping you feel more energized and productive. You’ll also gain insights into the power of connection and how genuine relationships fuel your health and growth.
With practical tips, inspiring stories, and scientific insights, Time to Energize gives you the tools to recharge both physically and mentally.
VOOR LEIDINGGEVENDEN EN PROFESSIONALS
Time to energize
In Time to Energize ontdek je hoe je jouw energie kunt verhogen en stress kunt beheersen in onze snel veranderende wereld. Ons lichaam is niet afgestemd op de moderne levensstijl van lange werkuren, eindeloze vergaderingen en constante bereikbaarheid, wat leidt tot chronische stress en uitputting.
In deze keynote leer je het belang van ‘control the controllables’: hoe slaap, beweging en voeding je dichter bij je natuurlijke ritme brengen en jouw energie en productiviteit verhogen. Daarnaast ligt de focus op de kracht van verbinding. Gebrek aan echte verbinding kan gezondheidsproblemen vergroten; een veilige omgeving helpt deze cyclus te doorbreken. Durven falen en ‘black box thinking’ stimuleren groei.
Time to Energize biedt breinvriendelijke oplossingen om fysiek en mentaal op te laden!
TAILORED FOR VARIOUS ROLES
Custom keynote
In addition to her keynotes C-level Mindset and Time to Energize, Carolien offers the option of a fully customized keynote. This keynote is carefully crafted to align with the unique needs, goals, and challenges of your team or organization. Whether it’s about strengthening mental resilience, enhancing well-being, or developing future-proof leadership skills, Carolien leverages her extensive expertise to deliver an inspiring and relevant message.
Combining scientific insights, relatable real-life examples, and practical strategies, Carolien not only engages her audience but also activates them. This keynote goes beyond a standard lecture – it’s a powerful and focused session that helps your team embrace and drive change. Ideal for organizations looking to invest in lasting growth and impact.
