"For me, spikey moments are those crucial times when you need to consciously slow down, step out of autopilot, and create space for reflection. It’s in these very moments that the decisions you make shape the direction for yourself, your team, and your organization."


About Carolien
Carolien Van Den Bosch is an international keynote speaker, executive coach, and the author of the acclaimed books The Ideal Day and the recently released C-suite Mindset.
Through her talks, training sessions, and coaching, she inspires and guides organizations and leaders in building healthy and high-performing work environments. Carolien shares strategies to sustainably balance well-being and performance-driven leadership, empowering individuals and teams to thrive.
Keynotes & workshops
Carolien delivers brain-friendly presentations where science, experience, and actionable motivation seamlessly come together. Her insights are shared in a way that captivates every audience from the very start. With her natural flair, enthusiasm, and storytelling skills, she leaves a lasting impression that resonates long after the event.
C-suite Mindset
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Custom keynote

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